Frequently Asked Questions

Yes! We offer a one time 30-minute exploratory session at no cost. During this session, we'll introduce ourselves, discuss your challenges, explore how we can work together, and outline a potential plan including the number of sessions needed. We’ll also clarify what’s included and excluded in our coaching services, so you have a clear understanding from the start. 

All our coaching sessions are conducted virtually via Zoom or WhatsApp, so you can advance from the comfort of your own space, no matter where you are!  

Our coaching sessions are available on Mondays to Fridays from 9 AM to 5 PM, and on Saturdays and Sundays from 9 AM to 3 PM. We offer flexible scheduling to fit your needs within these timeframes. 

Our 1 on 1 Coaching sessions will be held online once a week.  Each coaching session will be of 60 minutes duration. There will be regular review sessions. The duration of coaching will depend on what you want to achieve as your short term and long term goals.    

The length of a coaching program depends on the individual and their goals. Some programs may last a few weeks, months, while others may last longer.

While Rita is based in Mumbai, India, her coaching services are available globally. She is fluent in English, Hindi, Marathi, and Spanish, and has basic proficiency in Italian, so you can connect in the language that’s most comfortable for you.